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One slot free this Thursday at 7am. Message me to take it.

A Buckinghamshire personal trainer · Est. 2018

Kestrel Strength & Fitness

One to one, in the park, at your home or at the studio. No shouting, no mirrors, a plan you can keep to.

Covering Aylesbury, Wendover, Stoke Mandeville and Aston Clinton

Welcome to Kestrel Strength & Fitness

Move well in Aylesbury

Dan has trained people in and around Aylesbury since 2018, most of them over forty and most of them sure the gym was not for them. Sessions start from where you are, and you get a plan for the days in between.

  • Strength for beginners
  • Over forties
  • Getting back after injury
  • Training at home

Fully insured

Public liability insurance in place, so you are covered while we work.

Card payments

Pay by card, bank transfer or cash, whichever suits you.

Beginners welcome

Never done it before? Good. Every class has room for a first-timer.

One to one

Private sessions built around you, at your pace.

The timetable

Classes this week

SatEvery

Saturday group session

From 08:00 until 09:00

Vale Park, Park Street, Aylesbury

£8.00

WedEvery

Strength for beginners

From 18:30 until 19:30

The studio, Mill Close

£12.00

Classes and sessions

Sessions and prices

First session

£0

45 min

A chat, a few easy tests and a plan. No charge.

Single session

£45

1 hour

Block of ten

£400

Use within twelve weeks.

Train with a friend

£28

1 hour

Two of you, one session. Price is each.

Saturday group, drop in

£8

Who you'll meet

Your trainer

  • Dan Okafor

    Personal trainer

    Strength, getting moving again after a long break, and training around bad knees and backs.

    • Level 3 Diploma in Personal Training
    • Level 2 Gym Instructor
    • First aid certified
    • Fully insured

Have a look round

Inside and out

Kettlebells and a mat on the grass
The studio

What people say

Kind words

  • I had not run for a bus in ten years. I did my first 5k in March.

    Priya, Aylesbury

We'd love to see you

Book a class with Kestrel Strength & Fitness

New faces are always welcome. Get in touch and we'll find the right class or session for you.